WHITE - ENRICHED SELF - RISING CORN MEAL MIX, WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 6.7 MG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 6 MG | 33% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (33% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (42% DV).
About WHITE - ENRICHED SELF - RISING CORN MEAL MIX, WHITE
WHITE - ENRICHED SELF - RISING CORN MEAL MIX, WHITE is a very low-calorie food with 0 calories per 100-gram serving. This food belongs to the Flours & Corn Meal category.
Ingredients
ENRICHED WHITE CORN MEAL (CONTAINS WHITE CORN MEAL, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (CONTAINS BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), LEAVENING (CONTAINS SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPATE, AND MONOCALCIUM PHOSPHATE), AND SALT.
Dietary Information
Notable micronutrients in WHITE - ENRICHED SELF - RISING CORN MEAL MIX, WHITE include Thiamin (83% DV) , Niacin (42% DV) , Riboflavin (35% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Compare WHITE - ENRICHED SELF - RISING CORN MEAL MIX, WHITE
See how WHITE - ENRICHED SELF - RISING CORN MEAL MIX, WHITE compares to other foods in terms of nutrition:
- WHITE - ENRICHED SELF - RISING CORN MEAL MIX, WHITE vs UNBLEACHED ALL-PURPOSE FLOUR
- WHITE - ENRICHED SELF - RISING CORN MEAL MIX, WHITE vs BLEACHED ENRICHED PRESIFTED ALL PURPOSE FLOUR
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- WHITE - ENRICHED SELF - RISING CORN MEAL MIX, WHITE vs FINELY SIFTED ALMOND FLOUR
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