SEEDLESS RYE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (28% DV).
About SEEDLESS RYE BREAD
SEEDLESS RYE BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 50g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR UNBLEACHED, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, SALT, SPICES, SUGAR, ACETIC ACID, LACTIC ACID, NATURAL FLAVOR. CONTAINS 2% OR LESS OF: YEAST GROUND CARAWAY SEEDS, SOYBEAN OIL, CALCIUM SULFATE, DATEM ASCORBIC ACID, ENZYMES, AZODICARBONAMIDE, DISTILLED MONOGLYCERIDES (ALL VEGETABLE ORIGIN), CALCIUM PROPIONATE (TO RETAIN FRESHNESS).
Dietary Information
SEEDLESS RYE BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SEEDLESS RYE BREAD include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, SEEDLESS RYE BREAD gets 11% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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