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SEEDED KAISER ENRICHED BUNS, SEEDED KAISER

Breads & Buns Bimbo Bakeries USA, Inc. Branded
282 Calories
8.5g Protein
52.1g Carbs
3.5g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 451mg 20%
Total Carbohydrate 52.1g 19%
Dietary Fiber 1.4g 5%
Total Sugars 5.6g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 99mg 8%
Iron 2.8mg 16%
Potassium 85mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 13%
Carbs 52.1g 81%
Fat 3.5g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 22%
Niacin 2.8 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 99 MG 8%
Iron, Fe 2.8 MG 16%
Potassium, K 85 MG 2%
Sodium, Na 451 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SLICED BAGELS 269 9.6g 53.9g 1.9g BRIOCHE LOAF 340 8g 50g 12g WHEAT BREAD 276 10.3g 51.7g 1.7g FAMILY ENRICHED BREAD 277 8.5g 51.1g 3.2g 12 WHOLE GRAINS BREAD 256 11.6g 44.2g 7.0g MULTI-GRAIN BAGELS 250 11.5g 51.9g 2.4g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).
  • Good source of Riboflavin (22% DV).

About SEEDED KAISER ENRICHED BUNS, SEEDED KAISER

SEEDED KAISER ENRICHED BUNS, SEEDED KAISER is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 52.1g of carbohydrates, and 3.5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SESAME SEEDS, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, CITRIC ACID, POTASSIUM IODATE, SOY LECITHIN.

Dietary Information

Notable micronutrients in SEEDED KAISER ENRICHED BUNS, SEEDED KAISER include Riboflavin (22% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, SEEDED KAISER ENRICHED BUNS, SEEDED KAISER gets 12% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SEEDED KAISER ENRICHED BUNS, SEEDED KAISER

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