Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SEASONED SPROUTED LENTILS

Vegetable and Lentil Mixes THE PERFECT SNAQUE Branded
357 Calories
21.4g Protein
64.3g Carbs
5.4g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 64.3g 23%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 7.7mg 43%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 24%
Carbs 64.3g 71%
Fat 5.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.7 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 7.7 MG 43%
Sodium, Na 607 MG 26%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
HEIRLOOM BEAN BLEND BEANS, PEAS, LENTILS, HEIRLOOM BEAN BLEND 343 22.9g 0g 1.4g GREEN ORGANIC SPLIT PEAS, GREEN 286 22.9g 60g 2.9g PRE-WASHED PINTO BEANS 216 18.9g 62.2g 1.4g TRIPLE CLEANED BLACK BEANS 243 0g 59.5g 2.7g TRIPLE CLEANED PINTO BEANS 216 18.9g 62.2g 1.4g WHOLE MUNG BEANS 358 24.2g 61.1g 2.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (43% DV).
  • Good source of Sodium, Na (26% DV).

About SEASONED SPROUTED LENTILS

SEASONED SPROUTED LENTILS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.4g of protein, 64.3g of carbohydrates, and 5.4g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

ORGANIC SPROUTED LENTILS, SEASONING (SEA SALT, VINEGAR POWDER, MALIC ACID, MALTODEXTRIN, CITRIC ACID), ORGANIC SUNFLOWER OIL

Dietary Information

SEASONED SPROUTED LENTILS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED SPROUTED LENTILS include Iron, Fe (43% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SEASONED SPROUTED LENTILS gets 24% of its calories from protein, 72% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SEASONED SPROUTED LENTILS

See how SEASONED SPROUTED LENTILS compares to other foods in terms of nutrition:

More in Vegetable and Lentil Mixes

Browse all foods in the Vegetable and Lentil Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about SEASONED SPROUTED LENTILS
Hi! Ask me anything about SEASONED SPROUTED LENTILS — nutrition, recipes, health benefits, or meal ideas.