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SEASONED SELECT BEANS

Canned & Bottled Beans Hanover Foods Corporation Branded
77 Calories
3.9g Protein
13.1g Carbs
0.8g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 177mg 8%
Total Carbohydrate 13.1g 5%
Dietary Fiber 3.8g 14%
Total Sugars 0.8g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.2mg 7%
Potassium 262mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 22%
Carbs 13.1g 74%
Fat 0.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 262 MG 6%
Sodium, Na 177 MG 8%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
PINTO BEANS 64 4.8g 12g 0g RED REFRIED BEANS 162 5.4g 16.2g 7.7g GARBANZO BEANS 150 6.7g 25g 2.9g REFRIED BLACK BEANS 123 3.3g 12.3g 6.6g RED KIDNEY BEANS 96 5.6g 17.6g 0g REFRIED BEANS 147 6.9g 13.8g 6.0g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About SEASONED SELECT BEANS

SEASONED SELECT BEANS is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 13.1g of carbohydrates, and 0.8g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED PINTO BEANS, WATER. GREEN PEPPERS, ONIONS, PORK BROTH FLAVOR [PORK BROTH, RENDERED BACON FAT (CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE), TBHQ, CITRIC ACID, SALT, SMOKE FLAVOR, FLAVOR, YEAST EXTRACT], TOMATO PASTE, TOMATO FLAKES, JALAPENOS, SALT, GARLIC, LIME JUICE, MODIFIED FOOD STARCH, CUMIN, AQUARESIN CILANTRO, OREGANO, BAY LEAF, BLACK PEPPER.

Dietary Information

SEASONED SELECT BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, SEASONED SELECT BEANS gets 20% of its calories from protein, 68% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

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