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SANDWICH ROLLS

Breads & Buns Gonnella Baking Company Branded
310 Calories
9.9g Protein
54.9g Carbs
5.6g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 577mg 25%
Total Carbohydrate 54.9g 20%
Dietary Fiber 1.4g 5%
Total Sugars 4.2g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 113mg 9%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 14%
Carbs 54.9g 78%
Fat 5.6g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%
Thiamin 1 MG 83%
Riboflavin 0.5 MG 37%
Niacin 4.2 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 3.8 MG 21%
Sodium, Na 577 MG 25%

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (25% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (37% DV).
  • Good source of Niacin (26% DV).

About SANDWICH ROLLS

SANDWICH ROLLS is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 54.9g of carbohydrates, and 5.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, CONTAINS LESS THAN 2% OF YEAST, SALT, MONO- AND DIGLYCERIDES, HYDROXYLATED SOY LECITHIN, CULTURED WHEAT FLOUR, VINEGAR, ENZYMES, FUMARIC ACID, ACETIC ACID, CITRIC ACID, LACTIC ACID, CALCIUM SULFATE, CALCIUM PEROXIDE, AZODICARBONAMIDE, SODIUM STEAROYL LACTYLATE, WHEAT GLUTEN, ASCORBIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN.

Dietary Information

Notable micronutrients in SANDWICH ROLLS include Thiamin (83% DV) , Riboflavin (37% DV) , Niacin (26% DV) , Sodium, Na (25% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 310 calories per 100 grams, SANDWICH ROLLS gets 13% of its calories from protein, 71% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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