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SOURDOUGH BREAD, GARLIC

Breads & Buns United States Bakery Branded
245 Calories
10.2g Protein
46.9g Carbs
2.0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 449mg 20%
Total Carbohydrate 46.9g 17%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 2.0mg 11%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 17%
Carbs 46.9g 79%
Fat 2.0g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 2.0 MG 11%
Potassium, K 80 MG 2%
Sodium, Na 449 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ARTISAN STYLE BREAD 282 10.3g 53.9g 3.9g 100% WHOLE WHEAT WIDE PAN SANDWICH BREAD 256 14.0g 48.8g 2.3g COUNTRY HARVEST, FORK SPLIT ENGLISH MUFFINS 193 7.0g 38.6g 0g ARTISAN ITALIAN SEMOLINA BREAD 232 7.1g 46.4g 1.8g HONEY WHEAT SANDWICH BREAD 279 11.6g 53.5g 2.3g ORIGINAL FLATBREAD 170 13.2g 41.5g 2.8g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Very low in fat (2.0g per 100g).
  • Good source of Sodium, Na (20% DV).

About SOURDOUGH BREAD, GARLIC

SOURDOUGH BREAD, GARLIC is a moderate-calorie food with 245 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.2g of protein, 46.9g of carbohydrates, and 2.0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CHOPPED GARLIC, SALT, VEGETABLE OIL (CANOLA AND/OR SOY), DISTILLED VINEGAR, YEAST, CORN MEAL, DOUGH CONDITIONER (ASCORBIC ACID), POTASSIUM SORBATE (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES.

Dietary Information

SOURDOUGH BREAD, GARLIC is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOURDOUGH BREAD, GARLIC include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 245 calories per 100 grams, SOURDOUGH BREAD, GARLIC gets 17% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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