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100% WHOLE WHEAT WIDE PAN SANDWICH BREAD

Breads & Buns Raley's Branded
256 Calories
14.0g Protein
48.8g Carbs
2.3g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 48.8g 18%
Dietary Fiber 7g 25%
Total Sugars 2.3g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.3mg 13%
Potassium 240mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 21%
Carbs 48.8g 75%
Fat 2.3g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.3 MG 13%
Potassium, K 240 MG 5%
Sodium, Na 442 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SOURDOUGH SANDWICH BUNS, SOURDOUGH 250 6.7g 45g 2.5g HONEY SANDWICH BUNS, HONEY 267 6.7g 50g 3.3g SESAME SEED SANDWICH BUNS, SESAME SEED 282 8.5g 50.7g 4.9g WHOLE GRAIN SANDWICH BUNS, WHOLE GRAIN 250 8.3g 41.7g 3.3g FLAKY GEM BROWN' N SERVE DINNER ROLLS, FLAKY GEM 286 7.1g 50g 3.6g ITALIAN BREAD, ITALIAN 246 8.8g 50.9g 1.8g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • Very low in fat (2.3g per 100g).
  • High in dietary fiber (7g per 100g), supporting digestive health.

About 100% WHOLE WHEAT WIDE PAN SANDWICH BREAD

100% WHOLE WHEAT WIDE PAN SANDWICH BREAD is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 48.8g of carbohydrates, and 2.3g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, BROWN SUGAR, HONEY, WHEAT BRAN, YEAST, OAT FIBER, CULTURED WHEAT FLOUR, SALT, VINEGAR, SOYBEAN OIL, MOLASSES, CALCIUM SULFATE, SEA SALT.

Dietary Information

100% WHOLE WHEAT WIDE PAN SANDWICH BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 256 calories per 100 grams, 100% WHOLE WHEAT WIDE PAN SANDWICH BREAD gets 22% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% WHOLE WHEAT WIDE PAN SANDWICH BREAD

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