SOURDOUGH SANDWICH BUNS, SOURDOUGH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 3.3 MG | 21% | |
| Folate, total | 109 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 83 MG | 2% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (21% DV).
- Good source of Folate, total (27% DV).
About SOURDOUGH SANDWICH BUNS, SOURDOUGH
SOURDOUGH SANDWICH BUNS, SOURDOUGH is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 45g of carbohydrates, and 2.5g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, SUGAR, SOYBEAN OIL, CORN FLOUR, SALT, CULTURED WHEAT FLOUR, WHEAT GLUTEN, CORN STARCH, VINEGAR, WHEAT STARCH, MONOCALCIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, ACETIC ACID, CALCIUM PHOSPHATE, ASCORBIC ACID, SESAME.
Dietary Information
SOURDOUGH SANDWICH BUNS, SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOURDOUGH SANDWICH BUNS, SOURDOUGH include Folate, total (27% DV) , Riboflavin (26% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, SOURDOUGH SANDWICH BUNS, SOURDOUGH gets 11% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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