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SALTED MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Paramount Foods, LLC Branded
625 Calories
18.8g Protein
18.8g Carbs
56.3g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 625
% Daily Value*
Total Fat 56.3g 72%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 18.8g 7%
Dietary Fiber 9.4g 34%
Total Sugars 3.1g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 3.4mg 19%
Potassium 438mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 20%
Carbs 18.8g 20%
Fat 56.3g 60%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 3.4 MG 19%
Potassium, K 438 MG 9%
Sodium, Na 250 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED 571 21.4g 28.6g 46.4g BLACK FOREST MIX, BLACK FOREST 500 10g 0g 36.7g FRUIT & NUT CRUNCH A CRUNCHY MIX OF NUTS & DRIED FRUIT TRAIL MIX, FRUIT & NUT CRUNCH 571 14.3g 46.4g 42.9g SALTED WHOLE CASHEWS, SALTED 633 20g 30g 50g CHOC-FULL OF CRAN A BOLD BLEND OF DARK CHOCOLATE, CRANBERRIES, & NUTS TRAIL MIX, CHOC-FULL OF CRAN 464 7.1g 53.6g 25g SLICED ALMONDS 571 21.4g 21.4g 50g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.

About SALTED MIXED NUTS

SALTED MIXED NUTS is a high-calorie food with 625 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 18.8g of carbohydrates, and 56.3g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED PEANUTS ( PEANUT OIL, SALT), WALNUTS, ROASTED ALMONDS (PEANUT AND/OR CANOLA OIL, SALT), BRAZIL NUTS, ROASTED CASHEWS (PEANUT AND/OR CANOLA OIL, SALT), RAW HAZELNUTS

Dietary Information

SALTED MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 625 calories per 100 grams, SALTED MIXED NUTS gets 12% of its calories from protein, 12% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTED MIXED NUTS

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