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SALTED DRY ROASTED PISTACHIOS, SALTED DRY ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Raley's Branded
600 Calories
23.3g Protein
26.7g Carbs
46.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 26.7g 10%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 23.3g 47%
Vitamin D 27mcg 135%
Calcium 100mg 8%
Iron 3.7mg 20%
Potassium 867mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 24%
Carbs 26.7g 28%
Fat 46.7g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.7 MG 20%
Potassium, K 867 MG 18%
Sodium, Na 400 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
POPCORN, CHEDDAR 536 10.7g 50g 32.1g NUT MIX, TOFFEE GLAZED 571 14.3g 42.9g 39.3g NUT & CHOCOLATE MIX 536 14.3g 42.9g 35.7g AIR POPPED POPCORN, WHITE CHEDDAR 464 10.7g 64.3g 17.9g POPCORN, CHEDDAR 524 8.1g 52.4g 32.3g SMARTFOOD, FLAVORED POPCORN, CINNAMON BROWN SUGAR, CINNAMON BROWN SUGAR 565 7.1g 56.5g 30.6g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About SALTED DRY ROASTED PISTACHIOS, SALTED DRY ROASTED

SALTED DRY ROASTED PISTACHIOS, SALTED DRY ROASTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 26.7g of carbohydrates, and 46.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PISTACHIOS IN SHELL, SALT.

Dietary Information

SALTED DRY ROASTED PISTACHIOS, SALTED DRY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED DRY ROASTED PISTACHIOS, SALTED DRY ROASTED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, SALTED DRY ROASTED PISTACHIOS, SALTED DRY ROASTED gets 16% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTED DRY ROASTED PISTACHIOS, SALTED DRY ROASTED

See how SALTED DRY ROASTED PISTACHIOS, SALTED DRY ROASTED compares to other foods in terms of nutrition:

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