Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SALAD KIT

Pre-Packaged Fruit & Vegetables Walter P. Rawl & Sons, Inc. Branded
145 Calories
2.7g Protein
24.6g Carbs
4.6g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 24.6g 9%
Dietary Fiber 2.7g 10%
Total Sugars 17.3g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.7g 9%
Carbs 24.6g 77%
Fat 4.6g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 43.6 MG 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 1.0 MG 5%
Sodium, Na 200 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Vitamin C, total ascorbic acid (48% DV).

About SALAD KIT

SALAD KIT is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 24.6g of carbohydrates, and 4.6g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

DRESSING (WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), ORANGE JUICE CONCENTRATE, GINGER PUREE (GINGER, VINEGAR, XANTHAN GUM), RICE VINEGAR, MODIFIED CORN STARCH, ORANGE PEEL (ORANGE PEEL, SUGAR, ORANGE JUICE, WATER, NATURAL FLAVOR, XANTHAN GUM), DISTILLED VINEGAR, MALTODEXTRIN, CULTURED DEXTROSE, XANTHAN GUM, DRIED RED PEPPER, CITRIC ACID), KALE, RED CABBAGE, CARROTS, DRIED CRANBERRY (CRANBERRIES, SUGAR, SUNFLOWER OIL), SUNFLOWER SEEDS (SUNFLOWER KERNELS, SUNFLOWER OIL AND/OR COTTONSEED OIL, SALT), KALE STEMS, COLLARD STEMS AND BROCCOLI STEMS.

Dietary Information

Notable micronutrients in SALAD KIT include Vitamin C, total ascorbic acid (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 145 calories per 100 grams, SALAD KIT gets 8% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SALAD KIT

See how SALAD KIT compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about SALAD KIT
Hi! Ask me anything about SALAD KIT — nutrition, recipes, health benefits, or meal ideas.