ROASTING CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
About ROASTING CHICKEN
ROASTING CHICKEN is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.0g of protein, 0g of carbohydrates, and 15.2g of fat. This food belongs to the Poultry, Chicken & Turkey category.
Dietary Information
ROASTING CHICKEN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 214 calories per 100 grams, ROASTING CHICKEN gets 32% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ROASTING CHICKEN
See how ROASTING CHICKEN compares to other foods in terms of nutrition:
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- ROASTING CHICKEN vs DUCK LEG CONFIT
- ROASTING CHICKEN vs 85% LEAN 15% FAT FRESH GROUND TURKEY
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