ROASTED SPANISH PEANUTS WITH SEA SALT, ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 697 MG | 15% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
About ROASTED SPANISH PEANUTS WITH SEA SALT, ROASTED
ROASTED SPANISH PEANUTS WITH SEA SALT, ROASTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 16.7g of carbohydrates, and 50g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, SEA SALT, PEANUT OIL.
Dietary Information
ROASTED SPANISH PEANUTS WITH SEA SALT, ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 567 calories per 100 grams, ROASTED SPANISH PEANUTS WITH SEA SALT, ROASTED gets 19% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED SPANISH PEANUTS WITH SEA SALT, ROASTED
See how ROASTED SPANISH PEANUTS WITH SEA SALT, ROASTED compares to other foods in terms of nutrition:
- ROASTED SPANISH PEANUTS WITH SEA SALT, ROASTED vs HOTNUTS
- ROASTED SPANISH PEANUTS WITH SEA SALT, ROASTED vs BEACH COMBERS TRIAL MIX, BEACH COMBERS MIX
- ROASTED SPANISH PEANUTS WITH SEA SALT, ROASTED vs RAW SUNFLOWER KERNELS
- ROASTED SPANISH PEANUTS WITH SEA SALT, ROASTED vs THE AMERICAN TRAIL MIX
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.