HATCH CHILE WITH CHIA & FLAXSEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 138 MG | 11% | |
| Iron, Fe | 6.2 MG | 35% | |
| Potassium, K | 483 MG | 10% | |
| Sodium, Na | 103 MG | 4% |
Nutrition Highlights
- Good source of protein with 17.2g per 100g.
- High in dietary fiber (10.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (35% DV).
About HATCH CHILE WITH CHIA & FLAXSEED
HATCH CHILE WITH CHIA & FLAXSEED is a high-calorie food with 517 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.2g of protein, 34.5g of carbohydrates, and 37.9g of fat. It also contributes 10.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, ALMONDS, CASHEWS, FLAXSEED, WHITE SESAME SEEDS, EVAPORATED CANE JUICE, GREEN HATCH CHILE POWDER, CHIA SEEDS, RICE SYRUP (RICE, RICE MALT, WATER), HONEY, SEA SALT.
Dietary Information
HATCH CHILE WITH CHIA & FLAXSEED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HATCH CHILE WITH CHIA & FLAXSEED include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 517 calories per 100 grams, HATCH CHILE WITH CHIA & FLAXSEED gets 13% of its calories from protein, 27% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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