HATCH CHILE WITH CHIA & FLAXSEED vs POPCORN
Nutrition comparison per 100 g serving
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HATCH CHILE WITH CHIA & FLAXSEED wins in 6 out of 10 nutrient categories
HATCH CHILE WITH CHIA & FLAXSEED: 6
vs
POPCORN: 3
(1 ties)
Overview
| Nutrient | HATCH CHILE WITH CHIA & FLAXSEED | POPCORN | Winner |
|---|---|---|---|
| Calories | 517 cal | 0 cal | |
| Protein | 17.2 g | 0 g | |
| Carbs | 34.5 g | 0 g | |
| Fat | 37.9 g | 0 g | |
| Fiber | 10.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HATCH CHILE WITH CHIA & FLAXSEED | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 6.2 MG | 0 MG | |
| Potassium, K | 483 MG | 0 MG | |
| Sodium, Na | 103 MG | 0 MG |