Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROASTED GARLIC HUMMUS

Dips & Salsa FRESH FROM MEIJER Branded
357 Calories
10.7g Protein
32.1g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 32.1g 12%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 17%
Carbs 32.1g 50%
Fat 21.4g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 268 MG 12%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
HERR'S, CHUNKY SALSA, MILD, MILD 33 0g 6.7g 0g HERR'S, CLASSIC HUMUS DIP, CLASSIC 117 6.7g 13.3g 6.7g HERR'S, CHUNKY SALSA, MEDIUM, MEDIUM 33 0g 6.7g 0g SOUTHWEST STYLE SALSA, MEDIUM 62 3.1g 12.5g 0g AHOLD, SOUTHWEST STYLE SALSA, MEDIUM 62 3.1g 12.5g 0g PICANTE SALSA, MILD 29 2.9g 5.9g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About ROASTED GARLIC HUMMUS

ROASTED GARLIC HUMMUS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 32.1g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

COOKED CHICKPEAS (WITH WATER), TAHINI (GROUND SESAME), WATER, CANOLA OIL, ONIONS, OLIVE OIL, CONTAINS LESS THAN 2% OF: ROASTED GARLIC, SEA SALT, DRIED GARLIC, DRIED ROASTED GARLIC, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE TO MAINTAIN FRESHNESS, DRIED TOMATO, PARSLEY, PAPRIKA.

Dietary Information

ROASTED GARLIC HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED GARLIC HUMMUS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ROASTED GARLIC HUMMUS gets 12% of its calories from protein, 36% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED GARLIC HUMMUS

See how ROASTED GARLIC HUMMUS compares to other foods in terms of nutrition:

More in Dips & Salsa

Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.

Ask AI about ROASTED GARLIC HUMMUS
Hi! Ask me anything about ROASTED GARLIC HUMMUS — nutrition, recipes, health benefits, or meal ideas.