RISOTTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About RISOTTO
RISOTTO is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 75.7g of carbohydrates, and 2.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ARBORIO RICE, SUN DRIED TOMATOES (WITH SULFUR DIOXIDE FOR COLOR RETENTION), DRIED MUSHROOMS, DRIED ONION, DRIED GARLIC, DRIED CHIVES, DRIED OREGANO, DRIED BASIL, DRIED PARSLEY.
Dietary Information
RISOTTO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 351 calories per 100 grams, RISOTTO gets 9% of its calories from protein, 86% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RISOTTO
See how RISOTTO compares to other foods in terms of nutrition:
- RISOTTO vs AMIRA, NATURAL BASMATI RICE
- RISOTTO vs WHITE LONG GRAIN RICE
- RISOTTO vs KOLHAPURI MURMURA, PUFFED RICE
- RISOTTO vs ORGANIC LONG GRAIN BROWN RICE
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