RISOTTO vs AMIRA

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

RISOTTO: 4 vs AMIRA: 4 (2 ties)

Overview

Nutrient	RISOTTO	AMIRA	Winner
Calories	351 cal	367 cal
Protein	8.1 g	8.9 g
Carbs	75.7 g	77.8 g
Fat	2.7 g	2.2 g
Fiber	2.7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	RISOTTO	AMIRA	Winner
Vitamin C, total ascorbic acid	9.7 MG	0 MG

Mineral	RISOTTO	AMIRA	Winner
Calcium, Ca	0 MG	22 MG
Iron, Fe	2.0 MG	1.4 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90