Rhubarb, frozen, cooked, with sugar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 4% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.1 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 5 UG | 1% | |
| Choline, total | 4.4 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 4 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 21.1 UG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 145 MG | 11% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 12 MG | 3% | |
| Phosphorus, P | 8 MG | 1% | |
| Potassium, K | 96 MG | 2% | |
| Sodium, Na | 1 MG | 0% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 3% | |
| Manganese, Mn | 0.1 MG | 3% | |
| Selenium, Se | 0.9 UG | 2% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Very low in fat (0.1g per 100g).
About Rhubarb, frozen, cooked, with sugar
Roselle, the deep crimson calyx of the hibiscus plant, has a sharp, cranberry-like tartness and is used across West Africa, Mexico, and the Caribbean to make teas, salsas, and drinks. Raw, it is low in calories with no significant fat and a light carbohydrate profile. The vivid color comes from anthocyanins, and the flavor is assertive enough to need sweetening in most applications.
Dietary Information
Rhubarb, frozen, cooked, with sugar is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, Rhubarb, frozen, cooked, with sugar gets 1% of its calories from protein, 108% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Rhubarb, frozen, cooked, with sugar
See how Rhubarb, frozen, cooked, with sugar compares to other foods in terms of nutrition:
- Rhubarb, frozen, cooked, with sugar vs Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids
- Rhubarb, frozen, cooked, with sugar vs Watermelon, raw
- Rhubarb, frozen, cooked, with sugar vs Maraschino cherries, canned, drained
- Rhubarb, frozen, cooked, with sugar vs Pineapple, canned, juice pack, drained
More in Fruits and Fruit Juices
Browse all foods in the Fruits and Fruit Juices category to compare nutrition facts and find the best options for your diet.