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REGULAR SALTINE CRACKERS, REGULAR SALTINE

Crackers & Biscotti Key Food Stores Co-Operative, Inc. Branded
429 Calories
7.1g Protein
78.6g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 78.6g 29%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.3mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 78.6g 81%
Fat 10.7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.3 MG 24%
Potassium, K 0 MG 0%
Sodium, Na 929 MG 40%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
EVERYTHING WHEAT CRACKERS 333 6.7g 73.3g 10g COUNTRY STYLE CRACKERS 333 6.7g 73.3g 10g CLASSIC WATER CRACKERS 333 6.7g 80g 6.7g GOYA CRACKERS, 12 OZ 467 13.3g 63.3g 16.7g PREMIUM SODA CRACKERS 429 7.1g 78.6g 7.1g GOYA PREMIUM SODA CRACKERS, 23 COUNT, 21 OZ 429 7.1g 78.6g 7.1g

Nutrition Highlights

  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (40% DV).

About REGULAR SALTINE CRACKERS, REGULAR SALTINE

REGULAR SALTINE CRACKERS, REGULAR SALTINE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 10.7g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL WITH TBHQ AND CITRIC ACID FOR FRESHNESS, CONTAINS 2% OR LESS OF: SALT, LEAVENING (BAKING SODA, YEAST), MALTED BARLEY FLOUR, SODIUM SULFITE, ENZYMES.

Dietary Information

Notable micronutrients in REGULAR SALTINE CRACKERS, REGULAR SALTINE include Sodium, Na (40% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, REGULAR SALTINE CRACKERS, REGULAR SALTINE gets 7% of its calories from protein, 73% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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