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PREMIUM SODA CRACKERS

Crackers & Biscotti Goya Foods, Inc. Branded
429 Calories
7.1g Protein
78.6g Carbs
7.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 78.6g 29%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 7.1mg 40%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 78.6g 85%
Fat 7.1g 7%

Vitamins

Nutrient Amount % DV
Folate, total 79 UG 20%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 7.1 MG 40%
Potassium, K 143 MG 3%
Sodium, Na 679 MG 30%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
CLASSIC WHITE ORGANIC SMALL BATCH ARTISAN CRACKERS, CLASSIC WHITE 400 12g 68g 10g EVERYTHING FLATBREAD CRACKERS, EVERYTHING 0 0g 0g 0g UNSALTED TOPS SALTINE CRACKERS, UNSALTED TOPS 0 0g 0g 0g BUTTERY ROUNDS FLAVORED BAKED CRACKERS, BUTTERY ROUNDS 0 0g 0g 0g PAW PATROL, CLUB & CHEDDAR SANDWICH CRACKERS, CLUB & CHEDDAR 500 7.7g 61.5g 23.1g SUGAR CONES, SUGAR 400 6.7g 86.7g 0g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).
  • Good source of Sodium, Na (30% DV).
  • Good source of Folate, total (20% DV).

About PREMIUM SODA CRACKERS

PREMIUM SODA CRACKERS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM SHORTENING (PALM OIL AND TBHQ FOR FRESHNESS), LEAVENING [SODIUM BICARBONATE, AMMONIUM BICARBONATE, YEAST], MALT, SALT, DEXTROSE, WHEY, DIAMMONIUM PHOSPHATE [DOUGH CONDITIONER]

Dietary Information

PREMIUM SODA CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM SODA CRACKERS include Iron, Fe (40% DV) , Sodium, Na (30% DV) , and Folate, total (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, PREMIUM SODA CRACKERS gets 7% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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