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REDNER'S, MICROWAVE POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Chiu Hop Company Branded
424 Calories
6.1g Protein
48.5g Carbs
24.2g Fat
12.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 24.2g 31%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 758mg 33%
Total Carbohydrate 48.5g 18%
Dietary Fiber 12.1g 43%
Total Sugars 0g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 8%
Carbs 48.5g 62%
Fat 24.2g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 758 MG 33%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TOASTED COCONUT CLUSTERS, TOASTED COCONUT 536 3.6g 57.1g 35.7g SWEET & SALTY ORGANIC SPROUTED CLUSTERS, SWEET & SALTY 533 13.3g 36.7g 40g DARK CHOCOLATE ORGANIC SPROUTED CLUSTERS, DARK CHOCOLATE 533 10g 43.3g 40g SPICY MANGO ACTIVATED SPROUTED TRAIL MIX, SPICY MANGO 429 14.3g 50g 25g WILD BERRY ACTIVATED SPROUTED TRAIL MIX, WILD BERRY 429 10.7g 46.4g 25g ACTIVATED SPROUTED SALTED PUMPKIN SEEDS, SALTED PUMPKIN 536 25g 17.9g 46.4g

Nutrition Highlights

  • High in dietary fiber (12.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About REDNER'S, MICROWAVE POPCORN

REDNER'S, MICROWAVE POPCORN is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.1g of protein, 48.5g of carbohydrates, and 24.2g of fat. It also contributes 12.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPPING CORN, PALM OIL, SALT.

Dietary Information

REDNER'S, MICROWAVE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in REDNER'S, MICROWAVE POPCORN include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 424 calories per 100 grams, REDNER'S, MICROWAVE POPCORN gets 6% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare REDNER'S, MICROWAVE POPCORN

See how REDNER'S, MICROWAVE POPCORN compares to other foods in terms of nutrition:

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