RAW JUMBO CASHEWS
567
Calories
16.7g
Protein
30g
Carbs
43.3g
Fat
3.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
567
% Daily Value*
Total Fat 43.3g
56%
Saturated Fat 6.7g
33%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 17mg
1%
Total Carbohydrate 30g
11%
Dietary Fiber 3.3g
12%
Total Sugars 6.7g
Protein 16.7g
33%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 7.2mg
40%
Potassium 467mg
10%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
16.7g
19%
Carbs
30g
33%
Fat
43.3g
48%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.2 MG | 40% | |
| Potassium, K | 467 MG | 10% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (40% DV).
About RAW JUMBO CASHEWS
RAW JUMBO CASHEWS contains 567 calories per 100g serving. It provides 16.7g of protein, 30g of carbohydrates, and 43.3g of fat. It also contains 3.3g of dietary fiber.
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