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NANTUCKET BLEND

Popcorn, Peanuts, Seeds & Related Snacks BACK TO NATURE Branded
433 Calories
10g Protein
53.3g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.3g 19%
Dietary Fiber 6.7g 24%
Total Sugars 36.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 53.3g 62%
Fat 23.3g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Magnesium, Mg 107 MG 25%
Potassium, K 400 MG 9%
Sodium, Na 0 MG 0%
Copper, Cu 0.4 MG 44%
Manganese, Mn 1 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HONEY BUTTER ALMONDS SNACK, HONEY BUTTER 640 24g 32g 52g POPCORN, CARAMEL 414 0g 75.9g 12.1g SUNFLOWER KERNELS SEEDS, HONEY ROASTED 625 18.8g 28.1g 46.9g POPCORN, GIANT POP BUTTER 455 9.1g 54.6g 24.2g GOURMET PUMPKIN SEEDS, GARLICKY DILL 536 28.6g 10.7g 46.4g POPCORN, HONEY BBQ 429 10.7g 71.4g 14.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (25% DV).
  • Good source of Copper, Cu (44% DV).
  • Good source of Manganese, Mn (43% DV).

About NANTUCKET BLEND

NANTUCKET BLEND is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 53.3g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SUGAR, DRIED CRANBERRIES, RAISINS, DRIED CHERRIES, PISTACHIOS, SUNFLOWER OIL.

Dietary Information

NANTUCKET BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NANTUCKET BLEND include Copper, Cu (44% DV) , Manganese, Mn (43% DV) , and Magnesium, Mg (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, NANTUCKET BLEND gets 9% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NANTUCKET BLEND

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