RAW JUMBO CASHEWS vs NANTUCKET BLEND

Nutrition comparison per 100 g serving

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NANTUCKET BLEND wins in 7 out of 14 nutrient categories

RAW JUMBO CASHEWS: 5 vs NANTUCKET BLEND: 7 (2 ties)

Overview

Nutrient	RAW JUMBO CASHEWS	NANTUCKET BLEND	Winner
Calories	567 cal	433 cal
Protein	16.7 g	10 g
Carbs	30 g	53.3 g
Fat	43.3 g	23.3 g
Fiber	3.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	RAW JUMBO CASHEWS	NANTUCKET BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW JUMBO CASHEWS	NANTUCKET BLEND
Calcium, Ca	0 MG	133 MG
Copper, Cu	0 MG	0.4 MG
Iron, Fe	7.2 MG	2.4 MG
Magnesium, Mg	0 MG	107 MG
Manganese, Mn	0 MG	1 MG
Potassium, K	467 MG	400 MG
Sodium, Na	17 MG	0 MG

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