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GALIL, ROASTED CHESTNUTS

Popcorn, Peanuts, Seeds & Related Snacks Colonel Lee's Enterprises Branded
220 Calories
4g Protein
42g Carbs
2g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 42g 15%
Dietary Fiber 2g 7%
Total Sugars 10g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 8%
Carbs 42g 88%
Fat 2g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.4 MG 8%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOPPED WALNUTS 643 14.3g 14.3g 64.3g GRATIFY, PRETZELS, MILK CHOCOLATE 484 3.2g 67.7g 22.6g BELMONT PEANUTS, ARTISAN CHILI SERIES GOURMET VIRGINIA PEANUTS, SRIRACHA + SEA SALT 567 26.7g 20g 46.7g BELMONT PEANUTS, GOURMET VIRGINIA PEANUTS 607 25g 25g 46.4g BELMONT PEANUTS, ARTISAN CHOCO COVERED GOURMET VIRGINIA PEANUTS 550 15g 42.5g 37.5g LESS THAN 50% PEANUTS MIXED NUTS 607 21.4g 21.4g 53.6g

Nutrition Highlights

  • Very low in fat (2g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About GALIL, ROASTED CHESTNUTS

GALIL, ROASTED CHESTNUTS is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 42g of carbohydrates, and 2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CHESTNUTS KERNEL

Dietary Information

GALIL, ROASTED CHESTNUTS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GALIL, ROASTED CHESTNUTS include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 220 calories per 100 grams, GALIL, ROASTED CHESTNUTS gets 7% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GALIL, ROASTED CHESTNUTS

See how GALIL, ROASTED CHESTNUTS compares to other foods in terms of nutrition:

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