GALIL vs GRATIFY

Nutrition comparison per 100 g serving

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GALIL wins in 5 out of 10 nutrient categories

GALIL: 5 vs GRATIFY: 4 (1 ties)

Overview

Nutrient	GALIL	GRATIFY	Winner
Calories	220 cal	484 cal
Protein	4 g	3.2 g
Carbs	42 g	67.7 g
Fat	2 g	22.6 g
Fiber	2 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	GALIL	GRATIFY	Winner
Vitamin C, total ascorbic acid	18 MG	0 MG

Mineral	GALIL	GRATIFY
Calcium, Ca	40 MG	65 MG
Iron, Fe	1.4 MG	2.3 MG
Sodium, Na	0 MG	774 MG

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