RAISIN WALNUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 229 MG | 5% | |
| Sodium, Na | 458 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About RAISIN WALNUT
RAISIN WALNUT is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 54.2g of carbohydrates, and 6.3g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, FOLIC ACID, ENZYME), WATER, RAISINS, WALNUTS, RYE FLOUR, SEMOLINA, WHEAT GLUTEN, YEAST, SALT, SUGAR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), ENZYMES, PEA FIBER, LACTIC ACID.
Dietary Information
Notable micronutrients in RAISIN WALNUT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 292 calories per 100 grams, RAISIN WALNUT gets 11% of its calories from protein, 74% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RAISIN WALNUT
See how RAISIN WALNUT compares to other foods in terms of nutrition:
- RAISIN WALNUT vs HOT DOG ENRICHED BUNS
- RAISIN WALNUT vs SPLIT TOP WHEAT ENRICHED BREAD
- RAISIN WALNUT vs ENRICHED BUNS
- RAISIN WALNUT vs FOOT LONG HOT DOG BUNS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.