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ENRICHED DINNER ROLLS

Breads & Buns Lewis Bakeries Inc. Branded
250 Calories
9.4g Protein
46.9g Carbs
3.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 438mg 19%
Total Carbohydrate 46.9g 17%
Dietary Fiber 0g 0%
Total Sugars 6.3g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 3.1mg 17%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 16%
Carbs 46.9g 79%
Fat 3.1g 5%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 24%
Niacin 6.3 MG 39%
Folate, total 94 UG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 3.1 MG 17%
Potassium, K 100 MG 2%
Sodium, Na 438 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ORGANIC GREAT SEED BREAD 286 10.7g 42.9g 7.1g ORGANIC NINE GRAIN BREAD 279 11.6g 48.8g 4.7g THE ESSENTIAL BAKING COMPANY, ORGANIC FREMONT SOUR WHITE 220 6g 46g 0g ESSENTIAL BAKING, LOCAL ARTISAN FOCACCIA BREAD 240 6g 40g 6g BLAZING BAGELS, 4-PACK BAGELS, CINNAMON RAISIN, CINNAMON RAISIN 269 9.2g 56.3g 0.8g WILD WHEAT BAKERY, CHALLAH BREAD 228 8.8g 45.6g 1.8g

Nutrition Highlights

  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (39% DV).
  • Good source of Folate, total (24% DV).

About ENRICHED DINNER ROLLS

ENRICHED DINNER ROLLS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 46.9g of carbohydrates, and 3.1g of fat. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOYBEAN OIL, BUTTER, WHEAT GLUTEN, WHEY, DOUGH CONDITIONERS (MONOGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), ARTIFICIAL FLAVOR, GROUND TURMERIC, WHEAT STARCH, SOY LECITHIN.

Dietary Information

Notable micronutrients in ENRICHED DINNER ROLLS include Thiamin (83% DV) , Niacin (39% DV) , Riboflavin (24% DV) , and Folate, total (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, ENRICHED DINNER ROLLS gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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