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RAINBOW TROUT BONELESS FILLETS

Frozen Dinners & Entrees Branded
141 Calories
19.4g Protein
0g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 35mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.4g 39%
Vitamin D 635mcg 3175%
Calcium 79mg 6%
Iron 0mg 0%
Potassium 362mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.4g 73%
Carbs 0g 0%
Fat 7.1g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 362 MG 8%
Sodium, Na 35 MG 2%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
CHICKEN FRIED RICE 165 4.7g 28.2g 2.8g ORANGE CHICKEN FRIED RICE 169 4.3g 31.0g 2.4g KOREAN STYLE BEEF WITH WHITE RICE 117 5.7g 15.9g 3.2g GENERAL TSO'S CHICKEN WITH WHITE RICE 110 6.4g 17.0g 1.6g TERIYAKI BEEF WITH PINEAPPLE RICE 124 6.0g 20.1g 2.1g ZITI CHICKEN & BROCCOLI 174 13.7g 12.6g 10.5g

Nutrition Highlights

  • Good source of protein with 19.4g per 100g.

About RAINBOW TROUT BONELESS FILLETS

RAINBOW TROUT BONELESS FILLETS is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.4g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

TROUT, WATER (AS GLAZE)

Dietary Information

RAINBOW TROUT BONELESS FILLETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 141 calories per 100 grams, RAINBOW TROUT BONELESS FILLETS gets 55% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RAINBOW TROUT BONELESS FILLETS

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