TERIYAKI BEEF WITH PINEAPPLE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 237 MG | 10% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
About TERIYAKI BEEF WITH PINEAPPLE RICE
TERIYAKI BEEF WITH PINEAPPLE RICE is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.0g of protein, 20.1g of carbohydrates, and 2.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
WATER, BEEF AND STARCH STEAK STRIPS (BEEF, WATER, LESS THAN 2% CORN STARCH, SALT, NATURAL FLAVOR, SPICE), RICE (ENRICHED LONG GRAIN PARBOILED RICE, IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMIN [THIAMIN MONONITRATE], AND FOLIC ACID), PINEAPPLE JUICE, BROWN SUGAR, PINEAPPLE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL [TO PRESERVE FRESHNESS]), CARROTS, BABY CORN, ONIONS, BELL PEPPERS, MODIFIED FOOD STARCH, RICE WINE VINEGAR (RICE WINE VINEGAR, SUGAR, SALT, POTASSIUM METABISULFITE [AS A PRESERVATIVE]), OLIVE OIL, SALT, CHICKEN BROTH, GREEN ONION, GARLIC, XANTHAN GUM, WHITE PEPPER, GINGER GROUND, BLACK PEPPER.
Dietary Information
TERIYAKI BEEF WITH PINEAPPLE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 124 calories per 100 grams, TERIYAKI BEEF WITH PINEAPPLE RICE gets 19% of its calories from protein, 65% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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