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GENERAL TSO'S CHICKEN WITH WHITE RICE

Frozen Dinners & Entrees Harris-Teeter Inc. Branded
110 Calories
6.4g Protein
17.0g Carbs
1.6g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 166mg 7%
Total Carbohydrate 17.0g 6%
Dietary Fiber 0.7g 3%
Total Sugars 3.2g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 26%
Carbs 17.0g 68%
Fat 1.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.5 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.0 MG 5%
Sodium, Na 166 MG 7%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
CHEESE ENCHILADAS TOPPED WITH VERDE SAUCE, MONTEREY JACK & CHEDDAR CHEESE SERVED WITH CILANTRO LIME RICE, CHEESE ENCHILADAS 173 8.1g 17.3g 8.5g STUFFED PEPPER 88 3.5g 7.8g 5.0g SWEET & SOUR CHICKEN 134 3.2g 26.9g 1.6g STACKED BEEF BURRITO 156 6.5g 20.3g 5.6g 5-CHEESE TENDER PIPETTE RIGATE PASTA WITH A CRISPY PANKO BREAD CRUMB TOPPING MAC & CHEESE, 5-CHEESE 180 7.0g 16.0g 9.8g CHICKEN & POTATO DUMPLINGS WITH SHREDDED CARROTS COVERED IN A RICH CHICKEN VELOUTE 119 9.6g 12.2g 3.3g

Nutrition Highlights

  • Low in calories with 110 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About GENERAL TSO'S CHICKEN WITH WHITE RICE

GENERAL TSO'S CHICKEN WITH WHITE RICE is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 17.0g of carbohydrates, and 1.6g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED RICE (WATER, RICE [ENRICHED LONG GRAIN PARBOILED RICE, IRON {FERRIC ORTHOPHOSPHATE), NIACIN, THIAMIN {THIAMIN MONONITRATE), AND FOLIC ACID], SALT), CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED FOOD STARCH, ISOLATED SOY PROTEIN, SALT & SODIUM PHOSPHATES), BROCCOLI, BELL PEPPERS, SUGAR, BROWN SUGAR, KETCHUP (TOMATO CONCENTRATE [WATER, TOMATO PASTE], SUGAR, VINEGAR, SALT, ONION POWDER, SPICES), VINEGAR, CANOLA OIL, MODIFIED FOOD STARCH, TOMATO PASTE, SHERRY WINE, SALT, CHILI PASTE (SALT, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE, XANTHAN GUM, CHILI PEPPER), CRUSHED RED PEPPER.

Dietary Information

GENERAL TSO'S CHICKEN WITH WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 110 calories per 100 grams, GENERAL TSO'S CHICKEN WITH WHITE RICE gets 23% of its calories from protein, 62% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GENERAL TSO'S CHICKEN WITH WHITE RICE

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