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CHICKEN FRIED RICE

Frozen Dinners & Entrees Ajinomoto USA Inc. Branded
165 Calories
4.7g Protein
28.2g Carbs
2.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 588mg 26%
Total Carbohydrate 28.2g 10%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 13%
Carbs 28.2g 79%
Fat 2.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 588 MG 26%

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Food Calories Protein Carbs Fat
CHICKEN FLORENTINE & FARFALLE PASTA AND WHITE MEAT CHICKEN WITH SPINACH IN A PARMESAN CHEESE SAUCE CLASSIC SKILLET MEAL, CHICKEN FLORENTINE & FARFALLE 132 7.4g 11.8g 5.6g CHICKEN MARGHERITA & PENNE PASTA AND WHITE MEAT CHICKEN WITH DICED TOMATOES AND MOZZARELLA CHEESE IN A TOMATO SAUCE COMPLETE SKILLET MEAL, CHICKEN MARGHERITA & PENNE 117 8.9g 10.3g 4.7g CHICKEN PARMIGIANA & PENNE PASTA AND BREADED WHITE MEAT CHICKEN IN A TOMATO MOZZARELLA SAUCE CLASSIC SKILLET MEAL, CHICKEN PARMIGIANA & PENNE 132 6.5g 14.7g 5.3g ROASTED CHICKEN RISOTTO ITALIAN RICE AND ROASTED WHITE MEAT CHICKEN WITH PORTOBELLO MUSHROOMS AND ASPARAGUS IN A PARMESAN CHEESE CREAM SAUCE CLASSIC SKILLET MEAL, ROASTED CHICKEN RISOTTO 100 5.3g 12.1g 3.5g GARLIC SHRIMP RISOTTO ITALIAN RICE AND GARLIC SHRIMP WITH ZUCCHINI, YELLOW SQUASH AND RED PEPPERS IN A WHITE WINE CREAM SAUCE CLASSIC SKILLET MEAL, GARLIC SHRIMP RISOTTO 97 3.8g 12.9g 3.2g FLAME BROILED ITALIAN STYLE MEATBALLS, ITALIAN STYLE 271 16.5g 5.9g 21.2g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • Good source of Sodium, Na (26% DV).

About CHICKEN FRIED RICE

CHICKEN FRIED RICE is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 28.2g of carbohydrates, and 2.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED RICE, COOKED CHICKEN WHITE MEAT STRIPS (CHICKEN WHITE MEAT, WATER, MODIFIED POTATO STARCH, CANOLA OIL, LEMON JUICE CONCENTRATE, SUGAR, SALT, GRANULATED GARLIC, SODIUM PHOSPHATE, SPICE), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL [TO RETAIN FRESHNESS]), CARROTS, GREEN PEAS, ROASTED SWEET CORN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CANOLA OIL, ONIONS, MONOSODIUM GLUTAMATE, SUGAR, SESAME OIL, SALT, ENZYME-MODIFIED EGG PRODUCT (EGG YOLK, SALT, MALTODEXTRIN, PHOSPHOLIPASE), DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICES, GARLIC, GARLIC POWDER.

Dietary Information

CHICKEN FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN FRIED RICE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 165 calories per 100 grams, CHICKEN FRIED RICE gets 11% of its calories from protein, 68% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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