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KOREAN STYLE BEEF WITH WHITE RICE

Frozen Dinners & Entrees Harris-Teeter Inc. Branded
117 Calories
5.7g Protein
15.9g Carbs
3.2g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 258mg 11%
Total Carbohydrate 15.9g 6%
Dietary Fiber 0.7g 3%
Total Sugars 1.1g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 23%
Carbs 15.9g 64%
Fat 3.2g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.0 MG 5%
Sodium, Na 258 MG 11%

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CREAMY VERMONT MAC & CHEESE PASTA SMOTHERED IN A SMOOTH & CREAMY VERMONT WHITE CHEDDAR CHEESE SAUCE BOWL, CREAMY VERMONT MAC & CHEESE 136 5.4g 18.2g 4.6g CHICKEN & BACON CHICKEN BREAST AND BACON WITH BROCCOLI IN A CHEESE SAUCE WITH A MASHED POTATO TOPPING SHEPHERD'S PIE, CHICKEN & BACON 114 5.7g 9.6g 5.7g SPAGHETTI WITH MEAT SAUCE 93 4.5g 14.3g 1.9g SANTA FE RICE & BEANS WITH ZUCCHINI, A ZESTY GREEN CHILE & SOUR CREAM SAUCE, TOPPED WITH PART SKIM MOZZARELLA CHEESE, SANTA FE RICE & BEANS 118 3.9g 20.8g 2.0g CHICKEN FETTUCCINE WHITE MEAT CHICKEN AND FETTUCCINE IN A PARMESAN SAUCE, CHICKEN FETTUCCINE 115 6.9g 16.8g 1.7g SPAGHETTI WITH MEAT SAUCE WITH ONIONS & TOMATOES, SPAGHETTI WITH MEAT SAUCE 97 3.8g 15.5g 1.7g

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.

About KOREAN STYLE BEEF WITH WHITE RICE

KOREAN STYLE BEEF WITH WHITE RICE is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 15.9g of carbohydrates, and 3.2g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED RICE (WATER, RICE (ENRICHED LONG GRAIN PARBOILED RICE, IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMIN {THIAMIN MONONITRATE}, AND FOLIC ACID], SALT), WATER, BEEF AN STARCH STEAK STRIP (BEEF, WATER, LESS THAN 2% OF CORN STARCH, SALT, NATURAL FLAVOR, SPICE), BROCCOLI, GRILLED ONION, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL [TO PRESERVE FRESHNESS]), BROWN SUGAR, ONION, CANOLA OIL, HONEY, MODIFIED FOOD STARCH, SALT, SESAME OIL, GARLIC, ONION POWDER, BLACK PEPPER, XANTHAN GUM.

Calorie Breakdown

At 117 calories per 100 grams, KOREAN STYLE BEEF WITH WHITE RICE gets 19% of its calories from protein, 54% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KOREAN STYLE BEEF WITH WHITE RICE

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