Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RAINBOW HOOPS LIGHTLY SWEETENED CEREAL, RAINBOW HOOPS

Cereal Branded
367 Calories
6.7g Protein
83.3g Carbs
1.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 83.3g 30%
Dietary Fiber 10g 36%
Total Sugars 26.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 2.4mg 13%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.7g 7%
Carbs 83.3g 91%
Fat 1.7g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 2.4 MG 13%
Potassium, K 300 MG 6%
Sodium, Na 267 MG 12%

Related Foods in Cereal

Food Calories Protein Carbs Fat
FROSTED CORN FLAKES ORGANIC CEREAL, FROSTED CORN FLAKES 375 5g 90g 0g FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL, FROSTED FLAKES 390 4.9g 90.2g 0g STRAWBERRY CRISPY RICE AND WHEAT CEREAL WITH REAL STRAWBERRIES, STRAWBERRY 350 7.5g 85g 1.3g FRUIT & YOGURT CRISPY RICE AND WHEAT CEREAL WITH OAT AND NATURALLY FRUIT FLAVORED WITH OTHER NATURAL FLAVORS CLUSTERS AND YOGURT FLAVORED COATED CLUSTERS, FRUIT & YOGURT 389 5.6g 85.2g 2.8g OATMEAL, BROWN SUGAR 333 10.5g 52.6g 5.3g PUMPKIN QUINOA GRANOLA 467 10g 46.7g 23.3g

Nutrition Highlights

  • Very low in fat (1.7g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).

About RAINBOW HOOPS LIGHTLY SWEETENED CEREAL, RAINBOW HOOPS

RAINBOW HOOPS LIGHTLY SWEETENED CEREAL, RAINBOW HOOPS is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 83.3g of carbohydrates, and 1.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAINS (ORGANIC WHEAT, ORGANIC CORN, ORGANIC BLUE CORN, OATS) ORGANIC CANE SUGAR, ORGANIC CORN FLOUR, OAT FIBER, CALCIUM CARBONATE, SEA SALT, COLOR: (ANNATTO, RADISH EXTRACT, TURMERIC) NATURAL FLAVOR, MIXED TOCOPHEROLS ADDED TO MAINTAIN FRESHNESS.

Dietary Information

RAINBOW HOOPS LIGHTLY SWEETENED CEREAL, RAINBOW HOOPS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RAINBOW HOOPS LIGHTLY SWEETENED CEREAL, RAINBOW HOOPS include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, RAINBOW HOOPS LIGHTLY SWEETENED CEREAL, RAINBOW HOOPS gets 7% of its calories from protein, 91% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAINBOW HOOPS LIGHTLY SWEETENED CEREAL, RAINBOW HOOPS

See how RAINBOW HOOPS LIGHTLY SWEETENED CEREAL, RAINBOW HOOPS compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about RAINBOW HOOPS LIGHTLY SWEETENED CEREAL, RAINBOW HOOPS
Hi! Ask me anything about RAINBOW HOOPS LIGHTLY SWEETENED CEREAL, RAINBOW HOOPS — nutrition, recipes, health benefits, or meal ideas.