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QUICK GRITS

Cereal Wegmans Food Markets, Inc. Branded
357 Calories
7.1g Protein
78.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78.6g 29%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 78.6g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
WHOLE GRAIN BRAN PLUS ORGANIC CEREAL 367 10g 80g 1.7g ORGANIC CEREAL 393 7.1g 82.1g 3.6g HONEY CEREAL, HONEY 425 2.5g 85g 7.5g WHEAT FLAKES WITH RAISINS BRAN, RAISIN 328 6.6g 78.7g 1.6g TOASTED RICE CRISPS CEREAL, TOASTED RICE 390 7.3g 87.8g 1.2g CINNAMON OAT CRUNCH SWEETENED MULTIGRAIN CEREAL WITH CINNAMON, CINNAMON OAT CRUNCH 381 9.5g 81.0g 3.6g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About QUICK GRITS

QUICK GRITS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 0g of fat. This food belongs to the Cereal category.

Ingredients

CORN GRITS.

Dietary Information

QUICK GRITS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, QUICK GRITS gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare QUICK GRITS

See how QUICK GRITS compares to other foods in terms of nutrition:

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