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QUARTERED ARTICHOKES

Canned Vegetables Tops Markets, LLC Branded
19 Calories
0.8g Protein
3.1g Carbs
0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 19
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 415mg 18%
Total Carbohydrate 3.1g 1%
Dietary Fiber 1.5g 5%
Total Sugars 0g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 20%
Carbs 3.1g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.2 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 0.6 MG 3%
Sodium, Na 415 MG 18%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
WHOLE ARTICHOKE HEARTS 36 2.4g 6.4g 0g NO SALT ADDED CHOPPED MUSTARD GREENS 16 1.6g 3.1g 0g CHOPPED TURNIP GREENS 12 0.8g 3.1g 0g NO SALT ADDED CHOPPED KALE 20 1.6g 3.9g 0.4g MIXED VEGETABLES CARROTS, POTATOES, CELERY, GREEN PEAS, GREEN BEANS, CORN, AND LIMA BEANS, MIXED VEGETABLES 28 0.8g 5.6g 0g CUT YAMS SWEET POTATOES IN SYRUP, SYRUP 102 1.2g 24.7g 0g

Nutrition Highlights

  • Very low in calories (19 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About QUARTERED ARTICHOKES

QUARTERED ARTICHOKES is a very low-calorie food with 19 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 3.1g of carbohydrates, and 0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ARTICHOKE QUARTERS, WATER, SALT, CITRIC ACID, ASCORBIC ACID.

Dietary Information

QUARTERED ARTICHOKES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 19 calories per 100 grams, QUARTERED ARTICHOKES gets 16% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare QUARTERED ARTICHOKES

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More in Canned Vegetables

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