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PUMPKIN SPICE PRETZELS, PUMPKIN SPICE

Popcorn, Peanuts, Seeds & Related Snacks International Foodsource Branded
500 Calories
3.3g Protein
76.7g Carbs
16.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 16.7g 83%
Trans Fat 16.7g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 76.7g 28%
Dietary Fiber 0g 0%
Total Sugars 50g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1mg 6%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 3%
Carbs 76.7g 79%
Fat 16.7g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1 MG 6%
Potassium, K 100 MG 2%
Sodium, Na 667 MG 29%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HARMONS NEIGHBORHOOD GROCER, RAW ALMONDS 636 25g 21.4g 50g BRAZIL NUTS 698 14g 12g 66g YOGURT TRAIL MIX 497 13.3g 43.3g 30g S/F CANDY CHOCOLATE PEANUTS 425 7.5g 50g 32.5g HARMONS, CARAMEL POPCORN 467 3.3g 80g 26.7g ORGANIC CASHEWS ROASTED & SALTED 594 15.6g 31.3g 46.9g

Nutrition Highlights

  • Good source of Sodium, Na (29% DV).

About PUMPKIN SPICE PRETZELS, PUMPKIN SPICE

PUMPKIN SPICE PRETZELS, PUMPKIN SPICE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 76.7g of carbohydrates, and 16.7g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUGAR PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID] MALT, SALT, SOYBEAN OIL) PALM KERNEL OIL REDUCED MINERAL WHEY POWDER WHOLE MILK POWDER LESS THAN 2% OF EACH OF THE FOLLOWING YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK), SOY LECITHIN (AN EMULSIFIER) SALT, LACTIC ACID NATURAL FLAVOR SPICES SILICON DIOXIDE (ANTI-CAKING PAPRKA OLEORESIN (FOR COLOR), COCONUT OIL AND SUNFLOWER OIL

Dietary Information

Notable micronutrients in PUMPKIN SPICE PRETZELS, PUMPKIN SPICE include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PUMPKIN SPICE PRETZELS, PUMPKIN SPICE gets 3% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PUMPKIN SPICE PRETZELS, PUMPKIN SPICE

See how PUMPKIN SPICE PRETZELS, PUMPKIN SPICE compares to other foods in terms of nutrition:

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