PUMPKIN-SHARED WAFFLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 13 MG | 0% | |
| Sodium, Na | 253 MG | 11% |
About PUMPKIN-SHARED WAFFLES
PUMPKIN-SHARED WAFFLES is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 53.3g of carbohydrates, and 26.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pancakes, Waffles, French Toast & Crepes category.
Ingredients
WHEAT FLOUR, SUGAR, EGGS, BUTTERFAT, PALM OIL, REDUCED FAT MILK, SALT, CINNAMON.
Calorie Breakdown
At 480 calories per 100 grams, PUMPKIN-SHARED WAFFLES gets 6% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PUMPKIN-SHARED WAFFLES
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