BUTTERMILK WAFFLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 4.9 MG | 30% | |
| Vitamin B-6 | 0.5 MG | 31% | |
| Vitamin B-12 | 742.9 UG | 30953% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 457 MG | 35% | |
| Iron, Fe | 5.4 MG | 30% | |
| Phosphorus, P | 443 MG | 35% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 514 MG | 22% |
Nutrition Highlights
- Good source of Calcium, Ca (35% DV).
- Good source of Iron, Fe (30% DV).
- Good source of Phosphorus, P (35% DV).
- Good source of Sodium, Na (22% DV).
- Good source of Riboflavin (31% DV).
- Good source of Niacin (30% DV).
About BUTTERMILK WAFFLES
BUTTERMILK WAFFLES is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 40g of carbohydrates, and 10g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pancakes, Waffles, French Toast & Crepes category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), BUTTERMILK, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EGGS, SOY LECITHIN (EMULSIFIER), WATER, SUGAR, CALCIUM CARBONATE, SALT, REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12.
Dietary Information
Notable micronutrients in BUTTERMILK WAFFLES include Vitamin B-12 (30953% DV) , Calcium, Ca (35% DV) , Phosphorus, P (35% DV) , Riboflavin (31% DV) , and Vitamin B-6 (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, BUTTERMILK WAFFLES gets 11% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BUTTERMILK WAFFLES
See how BUTTERMILK WAFFLES compares to other foods in terms of nutrition:
- BUTTERMILK WAFFLES vs ORIGINAL BELGIAN WAFFLE, ORIGINAL
- BUTTERMILK WAFFLES vs GARLIC & FINE HERBS BOURSIN CHEESE FILLED CREPES, GARLIC & FINE HERBS
- BUTTERMILK WAFFLES vs THE LAUGHING COW CHEESE MINI CREPES
- BUTTERMILK WAFFLES vs HOMESTYLE WAFFLES, HOMESTYLE
More in Pancakes, Waffles, French Toast & Crepes
Browse all foods in the Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.