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PUMPKIN SEED BUTTER

Nut & Seed Butters 88 acres foods, inc Branded
485 Calories
15.2g Protein
54.6g Carbs
24.2g Fat
15.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 24.2g 31%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 54.6g 20%
Dietary Fiber 15.2g 54%
Total Sugars 18.2g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.2g 16%
Carbs 54.6g 58%
Fat 24.2g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 2.2 MG 12%
Sodium, Na 45 MG 2%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
HONEY CREAMY 545 21.2g 30.3g 42.4g CREAMY PEANUT BUTTER SPREAD, CREAMY 576 21.2g 24.2g 48.5g MADE WITH ROASTED CASHEWS, CASHEW BUTTER CREAMY 606 12.1g 30.3g 51.5g EXTRA CRUNCHY PEANUT BUTTER 594 21.9g 25g 50g CREAMY PEANUT BUTTER 613 22.6g 19.4g 51.6g REDUCED FAT CREAMY PEANUT BUTTER SPREAD, CREAMY 528 19.4g 41.7g 33.3g

Nutrition Highlights

  • Good source of protein with 15.2g per 100g.
  • High in dietary fiber (15.2g per 100g), supporting digestive health.

About PUMPKIN SEED BUTTER

PUMPKIN SEED BUTTER is a high-calorie food with 485 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.2g of protein, 54.6g of carbohydrates, and 24.2g of fat. It also contributes 15.2g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

ORGANIC PUMPKIN SEEDS, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC SEA SALT.

Dietary Information

PUMPKIN SEED BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 485 calories per 100 grams, PUMPKIN SEED BUTTER gets 12% of its calories from protein, 45% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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