PROTEIN TOASTER WAFFLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 160 MG | 3% | |
| Sodium, Na | 218 MG | 9% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
About PROTEIN TOASTER WAFFLES
PROTEIN TOASTER WAFFLES is a calorie-dense food with 290 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.7g of protein, 27.4g of carbohydrates, and 12.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WATER, UNBLEACHED WHEAT FLOUR, HIGH OLEIC SUNFLOWER OIL, EGGS, WHEY PROTEIN CONCENTRATE, OATMEAL, HYDROLYZED WHEAT GLUTEN, NON-GMO BEET SUGAR, NON-GMO SOY FLOUR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SKIM MILK YOGURT POWDER (SKIM MILK, CULTURES)
Calorie Breakdown
At 290 calories per 100 grams, PROTEIN TOASTER WAFFLES gets 24% of its calories from protein, 38% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
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