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CHICKEN & VEGETABLE MANDU DUMPLING, CHICKEN & VEGETABLE

Frozen Appetizers & Hors D'oeuvres CJ Foods USA Inc Branded
150 Calories
8.6g Protein
21.4g Carbs
3.6g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 429mg 19%
Total Carbohydrate 21.4g 8%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 26%
Carbs 21.4g 64%
Fat 3.6g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 429 MG 19%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
SPICY WHITE MEAT CHICKEN EGG ROLLS 186 7.0g 27.9g 4.7g FAMILY STYLE APPETIZER 145 8.2g 20g 8.2g SWEET CHILI CHICKEN, TEMPURA WHITE MEAT CHICKEN IN A SWEET CHILI SAUCE 250 5g 25g 13.6g CHEESE BLINTZES 6 FILLED CREPES 148 4.9g 23.0g 2.5g MRS. T'S, PIEROGIES MINI CLASSIC ONION PASTA SHELL 143 4.4g 27.5g 1.7g PIEROGIES 145 4.6g 27.0g 1.6g

About CHICKEN & VEGETABLE MANDU DUMPLING, CHICKEN & VEGETABLE

CHICKEN & VEGETABLE MANDU DUMPLING, CHICKEN & VEGETABLE is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 21.4g of carbohydrates, and 3.6g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILLING: CHICKEN, CABBAGE, COOKED DARK MEAT CHICKEN (BONELESS SKINLESS CHICKEN DARK MEAT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, POTATO STARCH, GARLIC, COOKING RICE WINE (WATER, DEXTROSE, RICE, CORN SYRUP, SALT). WATER, SESAME OIL, BLACK PEPPER), KALE, ONION, CARROT, TEXTURED SOY FLOUR (WATER, SOY FLOUR), CELERY, SPINACH, GREEN ONION, CHICKEN STOCK (CONCENTRATED CHICKEN STOCK, SALT), SESAME OIL, AUTOLYZED YEAST EXTRACT, OAT FIBER, MODIFIED TAPIOCA STARCH, GARLIC, SUGAR, BLACK PEPPER, SALT, YEAST EXTRACT DOUGH: WHEAT FLOUR, WATER, MODIFIED TAPIOCA STARCH, WHEAT GLUTEN, SOYBEAN OIL, SALT

Calorie Breakdown

At 150 calories per 100 grams, CHICKEN & VEGETABLE MANDU DUMPLING, CHICKEN & VEGETABLE gets 23% of its calories from protein, 57% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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