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FAMILY STYLE APPETIZER

145 Calories
8.2g Protein
20g Carbs
8.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 8.2g 10%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 773mg 34%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 22%
Carbs 20g 55%
Fat 8.2g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.2 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 773 MG 34%

Nutrition Highlights

  • Good source of Sodium, Na (34% DV).

About FAMILY STYLE APPETIZER

FAMILY STYLE APPETIZER is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 20g of carbohydrates, and 8.2g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

POTSTICKERS: CHICKEN, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONO-NITRATE, RIBOFLAVIN, FOLIC ACID), CABBAGE, WATER, GREEN ONION, SESAME OIL (SESAME SEED OIL, SOYBEAN OIL), SOY SAUCE (WATER, SOYBEAN, WHEAT AND SALT), MODIFIED FOOD STARCH, SUGAR, GINGER, WINE, SALT, POTATO STARCH, GARLIC, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS) AND SPICES. SOY VINEGAR: SOY SAUCE (WATER, HYDROLYZED SOY PROTEIN, SOYBEANS, WHEAT, SALT, MOLASSES, CARAMEL COLOR, SODIUM BENZOATE ADDED AS A PRESERVATIVE), AND VINEGAR. HOT CHILI OIL: COTTONSEED OIL, NATURAL CHILI FLAVORS, OLEORESIN PAPRIKA.

Dietary Information

Notable micronutrients in FAMILY STYLE APPETIZER include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 145 calories per 100 grams, FAMILY STYLE APPETIZER gets 23% of its calories from protein, 55% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

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