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CHEESE BLINTZES 6 FILLED CREPES

Frozen Appetizers & Hors D'oeuvres Cuisine Innovations, LLC Branded
148 Calories
4.9g Protein
23.0g Carbs
2.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 213mg 9%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 11.5g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 16%
Carbs 23.0g 76%
Fat 2.5g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.6 MG 3%
Sodium, Na 213 MG 9%

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BEEF MINI TACOS SEASONED BEEF IN A CRISPY CORN TORTILLA, BEEF MINI TACOS 304 0g 0g 15.2g ASIAGO CHICKEN BREAST WITH RIB MEAT BITES BREADED WITH ASIAGO AND ITALIAN STYLE CHEESES BREADING, ASIAGO CHICKEN 200 17.8g 15.6g 6.7g MAPLE CHICKEN BREAST WITH RIB MEAT BITES BREADED WITH MAPLE SUGAR BREADING, MAPLE CHICKEN 200 14.4g 21.1g 5.6g SPICY CHICKEN NUGGETS NUGGET SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT, SPICY CHICKEN NUGGETS 235 10.6g 18.8g 14.1g SOUTHERN STYLE SLIDERS BREADED CHICKEN BREAST WITH RIB MEAT, SOUTHERN STYLE SLIDERS 193 14.0g 17.5g 6.1g BUFFALO STYLE HOT CHICKEN WINGS, BUFFALO STYLE 190 19.1g 2.4g 11.9g

Nutrition Highlights

  • Very low in fat (2.5g per 100g).

About CHEESE BLINTZES 6 FILLED CREPES

CHEESE BLINTZES 6 FILLED CREPES is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 23.0g of carbohydrates, and 2.5g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

BLINTZ BATTER: WATER, CAKE MEAL (PASSOVER WHEAT FLOUR AND WATER), WHOLE EGGS (WHOLE EGGS, CITRIC ACID), POTATO STARCH, SUGAR, EGG WHITES, COTTONSEED OIL, SALT. FILLING: DRY CURD (CULTURED PASTEURIZED GRADE A SKIM MILK), SOUR CREAM (GRADE A CULTURED CREAM, MILK, MODIFIED FOOD STARCH, GUAR GUM, SODIUM PHOSPHATE, LOCUST BEAN GUM, SODIUM CITRATE, CARRAGEENAN, DEXTROSE, POTASSIUM SORBATE, [TO MAINTAIN FRESHNESS] ENZYMES), SUGAR, POTATO STARCH.

Dietary Information

CHEESE BLINTZES 6 FILLED CREPES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 148 calories per 100 grams, CHEESE BLINTZES 6 FILLED CREPES gets 13% of its calories from protein, 62% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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