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MRS. T'S, PIEROGIES MINI CLASSIC ONION PASTA SHELL

Frozen Appetizers & Hors D'oeuvres Ateeco, Inc. Branded
143 Calories
4.4g Protein
27.5g Carbs
1.7g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 330mg 14%
Total Carbohydrate 27.5g 10%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 13%
Carbs 27.5g 82%
Fat 1.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 1.6 MG 9%
Sodium, Na 330 MG 14%

Nutrition Highlights

  • Very low in fat (1.7g per 100g).

About MRS. T'S, PIEROGIES MINI CLASSIC ONION PASTA SHELL

MRS. T'S, PIEROGIES MINI CLASSIC ONION PASTA SHELL is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 27.5g of carbohydrates, and 1.7g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), ONIONS, SOYBEAN OIL, SALT, EGGS, YEAST EXTRACT, SPICE

Dietary Information

MRS. T'S, PIEROGIES MINI CLASSIC ONION PASTA SHELL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, MRS. T'S, PIEROGIES MINI CLASSIC ONION PASTA SHELL gets 12% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MRS. T'S, PIEROGIES MINI CLASSIC ONION PASTA SHELL

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