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PREMIUM YELLOW POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Jordon Food Company Branded
333 Calories
11.9g Protein
69.1g Carbs
4.8g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 69.1g 25%
Dietary Fiber 14.3g 51%
Total Sugars 2.4g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.9g 14%
Carbs 69.1g 81%
Fat 4.8g 5%

Minerals

Nutrient Amount % DV
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RAW SHELLED PISTACHIOS 567 20g 30g 46.7g RAW ALMONDS 581 22.6g 22.6g 51.6g ROASTED SALTED PUMPKIN SEEDS, ROASTED SALTED 633 30g 10g 50g RAW PECAN HALVES, RAW 679 10.7g 14.3g 71.4g ORGANIC RAW SUNFLOWER SEEDS 0 20g 16.7g 46.7g PECAN PIECES 714 10.7g 14.3g 71.4g

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.

About PREMIUM YELLOW POPCORN

PREMIUM YELLOW POPCORN is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.9g of protein, 69.1g of carbohydrates, and 4.8g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

YELLOW POPCORN

Dietary Information

PREMIUM YELLOW POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 333 calories per 100 grams, PREMIUM YELLOW POPCORN gets 14% of its calories from protein, 83% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PREMIUM YELLOW POPCORN

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