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PRE-SLICED BAGELS

Breads & Buns Lipari Foods Operating Company, LLC Branded
282 Calories
10.6g Protein
52.9g Carbs
2.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 529mg 23%
Total Carbohydrate 52.9g 19%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 16%
Carbs 52.9g 80%
Fat 2.4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 112.9 MG 125%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 3.2 MG 18%
Sodium, Na 529 MG 23%

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of Sodium, Na (23% DV).
  • Rich source of Vitamin C, total ascorbic acid (125% of Daily Value per 100g).

About PRE-SLICED BAGELS

PRE-SLICED BAGELS is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 52.9g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF: CALCIUM PROPIONATE (PRESERVATIVE), DEGERMINATED YELLOW CORN MEAL, MALT CARAMEL COLOR, ENZYMES, MINCED GARLIC, GRANULATED ONION, POPPY SEEDS, SALT, SESAME SEEDS, MONOGLYCERIDES, CITRIC ACID, ASCORBIC ACID, SUGAR, SUNFLOWER SEEDS, VINEGAR, YEAST, CALCIUM SULFATE.

Dietary Information

PRE-SLICED BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PRE-SLICED BAGELS include Vitamin C, total ascorbic acid (125% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, PRE-SLICED BAGELS gets 15% of its calories from protein, 75% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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