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CORN BREAD

Breads & Buns Pamex Foods Inc. Branded
387 Calories
4.8g Protein
54.8g Carbs
17.7g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 548mg 24%
Total Carbohydrate 54.8g 20%
Dietary Fiber 1.6g 6%
Total Sugars 27.4g
Protein 4.8g 10%
Vitamin D 613mcg 3065%
Calcium 65mg 5%
Iron 1.8mg 10%
Potassium 48mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 6%
Carbs 54.8g 71%
Fat 17.7g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 48 MG 1%
Sodium, Na 548 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
MULTIGRAIN ENGLISH MUFFINS 246 8.8g 50.9g 1.8g HOAGIE ROLLS 282 8.2g 51.8g 3.5g ENRICHED POTATO HOT DOG ROLLS 302 11.3g 58.5g 2.8g PREMIUM QUALITY EVERYTHING BAGELS 240 8.7g 45.2g 2.4g BROWN & SERVE ENRICHED ROLLS, ORIGINAL 237 7.9g 44.7g 4.0g SEEDLESS RYE BREAD 281 9.4g 53.1g 4.7g

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).

About CORN BREAD

CORN BREAD is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 54.8g of carbohydrates, and 17.7g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, FLOUR) SUGAR, WATER, SOYBEAN OIL, CORN MEAL, WHOLE EGGS, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY MONO AND DIGLYCERIDES PROPYLENE GLYCOL MONOESTERS, VITAL WHEAT GLUTEN, SALT, LEAVENING (BAKING SODA, ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE) NATURAL AND ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE DEXTROSE, CORN STARCH, NONFAT MILK TRICALCIUM, PHOSPHATE, ALPHA TOCOPHEROIS, SILICON DIOXIDE, CITRIC ACID, ASCORBIC ACID (DOUGH CONDITIONER) SODIUM PROPIONATE, POTASSIUM SORBATE (ADDED TO RETAIN FRESHNESS).FD&C, YELLOW COLOR #5.

Dietary Information

Notable micronutrients in CORN BREAD include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 387 calories per 100 grams, CORN BREAD gets 5% of its calories from protein, 57% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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